mytotalbalance.com mytotalbalance.com - Home - My Total Balance

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Title: Home - My Total Balance
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Description:Home - My Total Balance Home About Me Contact Me Health Forms Women’s Health History Men’s Health History Youth Health History Follow Up Products 5 Day Reset Lose Weight – Healthy Habits My Products S
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Home - My Total Balance Home About Me Contact Me Health Forms Women’s Health History Men’s Health History Youth Health History Follow Up Products 5 Day Reset Lose Weight – Healthy Habits My Products Shopping Cart Work with Us Affiliates Sanoviv Select Page Home Who Says Healthy Can't Be Delicious? Get recipes, cooking tips, and exclusive offers right in your in box! Optimal Health – Clean Eating – Life Balance Like you, I am passionate about healthy living and longevity. So it was only natural to focus my coaching on helping others achieve their optimal health, learn clean eating and how to live a balanced life. We all go through many life stages, and the older we get the more we seem to focus on our health and longevity. Who doesn’t want to prevent disease while managing and improving any health issues we may have? Weight loss and maintaining a healthy weight is paramount to live a healthy vibrant life. Many of us are dealing with high cholesterol, pre-diabetes, or we have been diagnosed and are struggling with living the life of a diabetic. Some of us are dealing with high blood pressure and other heart related issues. All of these health conditions require life style changes, especially the food we eat, exercise and how we care for ourselves. What we choose to do today will affect our future wellness, vitality and longevity. At some point in life you may find yourself in the position of being the primary caregiver to an elderly parent or family member suffering from illness or injury. Some of us did not choose this role; it came on by an accident, or out of the blue, and has changed our lives beyond anything we ever imagined. The caregiver category also includes caring for children with special needs. And what about mothers and fathers (single or not) caring for healthy families with children, pets, and household chores while trying to balance the obligations of work, home and family activities. Caregivers often neglect their own needs including nutrition, frequently forgetting to take medications, get little or no exercise or sleep, and frequently become overwhelmed and emotional by the situation they are living in. This is one of the most stressful situations you will ever encounter. How can you do a good job of caring for others when you are functioning below your optimal health and wellness level? It’s true…food changes everything! So no matter what stage you are in, there are things you can incorporate into your daily routine to improve your chances for a long and healthy life for you and your loved ones. It’s never too late, or too soon, to get started. Look around my website and see what speaks to you. I’m here to help you get started and support you on your health and wellness journey. Are You Ready? Your journey to a healthier, happier you can start right now! Get in Touch! I just finished my first 3 months of one-on-one coaching with Debra. Learning to eat clean made such a difference in how I feel. I have so much energy now because I have changed my diet! This program works, but there is a secret to it… you’ve gotta be honest with yourself and Debra. I appreciate her gentle guidance and support. She has a way of letting you know that even though you feel you failed yourself, you are not a bad person, and it’s ok, and you have a chance to start all over again tomorrow. I learned I’m still a good person no matter what. Having an honest relationship with Debra was crucial for me. It was the key requirement for me to create the final result (success) that all of us are searching for. Your voice will be heard and you will be taken seriously and you will be understood and you will learn about yourself and how to care for yourself. Facing the facts is what changes who you are and who you can become. I’m looking forward to my next 3 months with MTB and “Coach Deb!” Michelle C. Richmond, VA The 12 Day Detox helped me get back on track. I was surprised I lost almost 10 lbs, I didn’t crave sugar or caffeine and eating a plant based diet was much easier than I thought it would be. I enjoyed my one-on-one coaching time with Debra. This is something you don’t always get with online programs. We discussed all my questions and concerns, no matter how silly I thought they were, and she helped me alter the detox plan to fit my particular dietary requirements. I’ve organized a small group of my friends and we will be doing the Detox together in the next few months. This should be a fun group and I am excited to work with Debra again. A. Hilton Ashburn, VA Member Log In You are not currently logged in.Username: Password: Remember Me ? Register ? Lost your Password? Facebook Twitter Google RSS Designed & Powered by Designed, Sealed & Delivered

mytotalbalance.com Whois

Domain Name: MYTOTALBALANCE.COM
Registrar URL: http://www.godaddy.com
Registrant Name: Debra Haydn
Registrant Organization: Balance Life Health Coaching, LLC
Name Server: NS13.DOMAINCONTROL.COM
Name Server: NS14.DOMAINCONTROL.COM
DNSSEC: unsigned
>>> Last update of WHOIS database: 2018-09-18T23:02:51Z

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